Chocolate PB crunch bites
These Peanut Butter and Chocolate Crunch Bites are proof that indulgent and nutritious can go hand in hand. Packed with protein, fiber, and a satisfying crunch, they’re a great option for anyone looking to enjoy a guilt-free treat. The recipe is versatile, customizable, and kid-friendly, making it perfect for a variety of occasions.
Prep Time 15 minutes minutes
Servings 12
- 1 cup brown rice crisps or quinoa crisps
- 2 Tbsp Refined coconut oil
- 2 cups dark chocolate chips, melted
- 1/2 cup peanut butter, cashew or almond bhttrr , smooth or creamy
- 2 scoops protein powder or collagen
Prepare the Mini Muffin Mold: Lightly grease or line a mini muffin mold with liners for easy removal.
Melt the Chocolate: In a microwave-safe bowl, melt the dark chocolate chips in 20-30 second intervals, stirring in between, until fully smooth. Alternatively, melt the chocolate over a double boiler for a gentler method.
Mix the Base: In a large mixing bowl, combine the melted chocolate, peanut butter, and protein powder or collagen. Stir until the mixture is smooth and fully incorporated.
Add the Crunch: Gently fold in the brown rice crisps or quinoa crisps, ensuring they’re evenly coated with the chocolate mixture.
Fill the Mold: Scoop the mixture into the prepared mini muffin mold, filling each cavity about 3/4 full. Smooth the tops with a spoon or spatula for an even finish.
Chill and Set: Place the mold in the refrigerator for at least 1 hour, or until the bites are firm and set.
Enjoy and Store: Remove the bites from the mold and enjoy immediately, or store in an airtight container in the refrigerator for up to one week.