Copycat Blueberry “little Bites “ (grain free & dairy free)
These healthy, grain-free blueberry “Little Bites” are a delightful alternative to the Entenmanns version—that promises to satisfy your taste buds while aligning with your wellness goals and dietary restrictions . Crafted with care and brimming with juicy blueberries, these miniature muffins are a testament to the idea that great things truly do come in small packages. Perfect for little hands, too!
Elevating the Snack Experience Beyond Entenmann’s
While the convenience and nostalgia of Entenmann’s Little Bites might draw many to their packed shelves, these homemade, grain-free blueberry “Little Bites” offer an alternative that not only surpasses in flavor but also in nutritional content. Unlike the store-bought variety, which often contains preservatives and refined sugars, my recipe is crafted with whole, unprocessed ingredients, making it a better choice for individuals and families. These are a smart snacking option, providing sustained energy without the sugar crash.
these “Little Bites” are kid-friendly—They are perfectly sized for little hands, making them an ideal snack for school, playdates, or just a nutritious treat at home. Parents can take heart in offering their children a snack that is both delicious and devoid of the artificial ingredients commonly found in processed foods. The inclusion of fresh blueberries not only makes each bite burst with flavor but also sneaks in a serving of fruit, packing antioxidants and vitamins into a form that even the pickiest of eaters will love.
Ingredients Spotlight
• Almond Flour & Coconut Flour: By combining these two power-packed flours, we achieve a perfect balance of moisture and texture, along with a generous dose of fiber, healthy fats, and protein.
• Tapioca Flour: This adds a light, airy quality to thebites, making them irresistibly soft.
Fresh Blueberries: Bursting with antioxidants, blueberries add a natural sweetness and a pop of color that makes each bite a joy to savor. •
Maple Syrup and raw cane sugar: A touch of pure maple syrup and raw cane sugar lends a subtle sweetness, enriching the flavor profile without the need for refined sugars.
Copycat Blueberry Little Bites
Ingredients
- 1 cup almond flour
- 1/2 C tapioca starch
- 1/2 C coconut flour
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup refined coconut oil, melted
- 1/4 cup pure maple syrup or honey
- 1/2 cup full fat coconut milk
- 2 large eggs
- 1 egg yolk
- 1/3 C raw cane or coconut sugar
- 1 teaspoon vanilla extract
- 1 cup fresh or frozen blueberries, if using frozen, do not thaw
Instructions
Preheat Oven and Prepare Pan:
- Preheat your oven to 350°F (175°C). Grease a mini muffin tin or line with mini muffin liners.
Dry Ingredients:
- In a large mixing bowl, whisk together the almond flour, tapioca starch, coconut flour, baking powder, and salt until well mixed and free of lumps.
Wet Ingredients:
- In a separate bowl, whisk the melted coconut oil, maple syrup (or honey), almond milk (or coconut milk), eggs, and vanilla extract until smooth and well combined.
Combine wet and dry
- Gradually add the wet ingredients to the dry ingredients, stirring until just combined. Be cautious not to overmix to ensure a tender texture.
Fold in Blueberries:
- Gently fold in the blueberries, making sure they’re evenly distributed throughout the batter. If using frozen blueberries, fold them in directly from the freezer to prevent the batter from turning blue.
Fill Muffin Tin:
- Spoon the batter into the prepared mini muffin tins, filling each cup about 3/4 full.
Bake:
- Bake for 12-15 minutes, or until the tops are golden and a toothpick inserted into the center of a muffin comes out clean.
Cool:
- Allow the little bites to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.
Serve and Store:
- Enjoy these healthy blueberry “Little Bites” as a delightful, guilt-free treat. Store in an airtight container at room temperature for up to 3 days, or freeze for extended freshness.
