Healthy frosted coffee (gluten free, dairy free option)
Healthy Frosted Coffee: A Delicious Boost
Hello, coffee lovers! If you’re like me, a good cup of coffee is an essential part of your day. But what if you could take your morning or afternoon coffee to the next level by turning it into a delicious, nutritious, and frosty treat? Introducing Healthy Frosted Coffee—a creamy, protein-packed drink that’s perfect for a refreshing pick-me-up. This recipe combines the robust flavor of cold brew coffee with the smoothness of vanilla protein powder and a hint of natural sweetness. Whether you’re looking for a post-workout recovery drink or just a delightful way to start your day, this frosted coffee is sure to become a new favorite.
Why You’ll Love Healthy Frosted Coffee
This frosted coffee is not just any coffee; it’s a healthy, balanced beverage that satisfies both your caffeine cravings and your nutritional needs. The addition of vanilla protein powder provides a boost of protein, helping you stay fuller longer and supporting muscle recovery. The optional addition of date syrup or maple syrup offers a natural sweetness, making this drink a perfect alternative to sugar-laden coffeehouse beverages. Plus, the icy, frothy texture makes it a delightful treat, especially on a hot day.
Ingredients Breakdown
Let’s take a closer look at the ingredients that make this Healthy Frosted Coffee so special:
• Cold Brew Coffee: A smooth and flavorful base that’s lower in acidity compared to hot-brewed coffee, making it easier on the stomach. •
Vanilla Protein Powder: Adds a creamy texture and a boost of protein. It also enhances the flavor. I prefer whey because it makes it so creamy, but you can use vegan too.
• Ice Cubes: Essential for creating that frosty, refreshing texture. They blend into the drink to make it thick and satisfying.
• Optional Date Syrup or Maple Syrup: Natural sweeteners that add a touch of sweetness without refined sugars. Date syrup offers a caramel-like flavor, while maple syrup adds a subtle richness.
optional splash of full fat coconut milk : makes it a little more rich and creamy, but also you can omit and it’s just as delicious.
Frosted coffee
Ingredients
- 1 cup cold brew coffee
- 1 scoop vanilla protein powder
- 1-2 tsp date syrup or maple syrup, optional, to taste
- 1 cup ice cubes
- Splash Full fat coconut or milk of choice , (optional)
Instructions
Prepare the Ingredients:
- Start by brewing your cold brew coffee if you haven’t already. You can either buy pre-made cold brew or make your own by steeping coarsely ground coffee in cold water for 12-24 hours.
Blend the Ingredients:
- In a high-speed blender, combine the cold brew coffee, vanilla protein powder, date syrup or maple syrup (if using), and ice cubes. Blend until smooth and frothy. The protein powder will help create a creamy texture, while the ice cubes give the drink a refreshing chill.
Adjust Sweetness:
- Taste the frosted coffee and adjust the sweetness if necessary. If you prefer a sweeter drink, add a bit more date syrup or maple syrup and blend again.
Serve:
- Pour the frosted coffee into a tall glass. For an extra touch, you can garnish with a sprinkle of cinnamon, a dash of cocoa powder, or even a few coffee beans on top. Serve immediately and enjoy!
Don’t forget to follow me on Instagram @stelleandcobakes for more healthy and delicious recipes. Cheers to a frosty, nutritious coffee experience!
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