Mini blueberry poptarts
With homemade blueberry jam and a coconut butter frosting, these grain-free mini Pop-Tarts are a delicious, healthier alternative that’s sure to please everyone. Enjoy crafting and sharing these delightful snacks!
Prep Time 1 hour hour
Cook Time 20 minutes minutes
Total Time 1 hour hour 20 minutes minutes
Servings 12
For the Homemade Blueberry filling :
- 2 cups fresh blueberries
- 1/4 cup raw cane sugar or coconut sugar
- 2 tablespoons lemon juice
For the Dough:
- 1 cup almond flour
- 1 cup tapioca flour
- 1/3 cup coconut flour
- 1/2 cup non-hydrogenated palm oil shortening
- 1/3 cup raw cane sugar or coconut sugar
- 1/4 cup maple syrup
- 3-4 Tbsp coconut milk
For the Frosting:
- 1/4 cup coconut butter, softened
- 1-2 tsp homemade blueberry jam
- 2-4 tbsp Tbsp of coconut milk, to thin it out
- Optional: a few drops of vanilla extract for added flavor
Make the Blueberry Jam:
In a medium saucepan, combine the blueberries, sugar, and lemon juice. Cook over medium heat, stirring frequently, until the berries break down and the mixture thickens into a jam-like consistency, about 10-15 minutes.
Remove from heat and let cool to room temperature. This jam will be used for the filling and the frosting.
Prepare the Dough:
In a large mixing bowl, combine almond flour, tapioca flour, and coconut flour.
Add the palm oil shortening and use your fingers or a pastry cutter to blend it into the flours until the mixture resembles coarse crumbs.
Stir in the sugar, maple syrup, and coconut milk until the dough comes together. It should be pliable but not sticky. Add a little more coconut flour if it feels too wet.
Cut Out the Pop-Tarts:
Use the mini rectangle cookie cutter to cut out the dough pieces. You will need an even number of rectangles, as each Pop-Tart will consist of two layers.
Carefully transfer half of the cutouts to a parchment-lined baking sheet. These will serve as the bottoms of your Pop-Tarts.
Add the Filling:
Place about a teaspoon of cooled blueberry jam in the center of each rectangle on the baking sheet, leaving a small border around the edges.
Dip your finger in water and run it along the edges of the jam-topped dough pieces; this will help seal the two layers.
Top and Seal the Pop-Tarts:
Place the remaining dough rectangles on top of the filled ones. Press down gently around the edges to seal them.
Use a fork to crimp the edges, ensuring they are well sealed to prevent the jam from leaking during baking.
Bake:
Preheat your oven to 350°F (175°C).
Bake the Pop-Tarts for 15 minutes or until they are golden and firm to the touch.
Remove from the oven and allow to cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
Prepare the Frosting:
In a small bowl, mix the softened coconut butter with the tablespoon of cooled blueberry jam until smooth. If you opted to include vanilla extract, add it now.
If the frosting is too thick, you can thin it with a teaspoon of coconut milk.