Mini Blueberry poptarts (grain free, vegan)
Say hello to the best mini poptarts ever! Using an assortment of grain-free flours and natural sweeteners, these mini Pop-Tarts are not just tasty but Are also a healthier alternative to the original packaged ones
The Wholesome Ingredients
These mini blueberry Pop-Tarts start with a trio of gluten-free flours:
- Almond Flour: Rich in protein and healthy fats, almond flour provides a tender texture and nutty flavor that forms the base of our pastry.
- Tapioca Flour: This light, fine flour helps in binding the ingredients together, ensuring that our Pop-Tarts have the perfect crumb.
- Coconut Flour: Known for its high fiber content, coconut flour adds a subtle sweetness and makes the dough wonderfully soft.
The fat component is crucial in achieving that flaky, irresistible pastry, and for this, we use non-hydrogenated palm oil shortening. It’s a fantastic choice for those avoiding dairy and looking for a texture that rivals traditional shortening but without the trans fats.
Sweetness comes naturally with raw cane sugar or coconut sugar, and a touch of maple syrup not only sweetens but also helps the dough come together.
Coconut milk serves as our dairy-free liquid ingredient, enriching the dough with its creamy texture.
Homemade Blueberry Jam Filling
What sets these Pop-Tarts apart is the homemade blueberry jam filling. Made from scratch, it’s packed with the goodness of fresh blueberries, simmered down to a thick, luscious jam that bursts with natural sweetness and tanginess.
A Frosting Like No Other
To top off our Pop-Tarts, we whip up a delightful coconut butter frosting. The frosting is enhanced with a hint of the same homemade blueberry filling, creating a beautiful color and a taste that complements the tartness of the blueberries. This not only adds to the visual appeal but also ensures that each bite is rich in flavor.
Making Your Mini Blueberry Pop-Tarts
Making these Pop-Tarts is a joyful process that invites creativity. Roll out your dough, cut it into your mini shape (I use a small 1.5x 2 inch rectangle shortbread cookie cutter), and spoon 1-3 tsp of the blueberry filling in the center of each piece. Top with another layer of dough, seal the edges, brush with coconut milk and you’re ready to bake. Once golden and crisp, let them cool slightly before drizzling with the luscious coconut butter frosting.
Mini blueberry poptarts
Equipment
- 1 mini rectangle cookie cutter
Ingredients
For the Homemade Blueberry filling :
- 2 cups fresh blueberries
- 1/4 cup raw cane sugar or coconut sugar
- 2 tablespoons lemon juice
For the Dough:
- 1 cup almond flour
- 1 cup tapioca flour
- 1/3 cup coconut flour
- 1/2 cup non-hydrogenated palm oil shortening
- 1/3 cup raw cane sugar or coconut sugar
- 1/4 cup maple syrup
- 3-4 Tbsp coconut milk
For the Frosting:
- 1/4 cup coconut butter, softened
- 1-2 tsp homemade blueberry jam
- 2-4 tbsp Tbsp of coconut milk, to thin it out
- Optional: a few drops of vanilla extract for added flavor
Instructions
Make the Blueberry Jam:
- In a medium saucepan, combine the blueberries, sugar, and lemon juice. Cook over medium heat, stirring frequently, until the berries break down and the mixture thickens into a jam-like consistency, about 10-15 minutes.
- Remove from heat and let cool to room temperature. This jam will be used for the filling and the frosting.
Prepare the Dough:
- In a large mixing bowl, combine almond flour, tapioca flour, and coconut flour.
- Add the palm oil shortening and use your fingers or a pastry cutter to blend it into the flours until the mixture resembles coarse crumbs.
- Stir in the sugar, maple syrup, and coconut milk until the dough comes together. It should be pliable but not sticky. Add a little more coconut flour if it feels too wet.
Roll Out the Dough:
- Place the dough between two pieces of parchment paper and roll it out to about 1/8 inch thickness. Remove the top layer of parchment paper.
Cut Out the Pop-Tarts:
- Use the mini rectangle cookie cutter to cut out the dough pieces. You will need an even number of rectangles, as each Pop-Tart will consist of two layers.
- Carefully transfer half of the cutouts to a parchment-lined baking sheet. These will serve as the bottoms of your Pop-Tarts.
Add the Filling:
- Place about a teaspoon of cooled blueberry jam in the center of each rectangle on the baking sheet, leaving a small border around the edges.
- Dip your finger in water and run it along the edges of the jam-topped dough pieces; this will help seal the two layers.
- Top and Seal the Pop-Tarts:
- Place the remaining dough rectangles on top of the filled ones. Press down gently around the edges to seal them.
- Use a fork to crimp the edges, ensuring they are well sealed to prevent the jam from leaking during baking.
Bake:
- Preheat your oven to 350°F (175°C).
- Bake the Pop-Tarts for 15 minutes or until they are golden and firm to the touch.
- Remove from the oven and allow to cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
Prepare the Frosting:
- In a small bowl, mix the softened coconut butter with the tablespoon of cooled blueberry jam until smooth. If you opted to include vanilla extract, add it now.
- If the frosting is too thick, you can thin it with a teaspoon of coconut milk.
Decorate:
- Once the Pop-Tarts are completely cool, use a spoon or a small piping bag to drizzle the frosting over the top of each Pop-Tart. Allow the frosting to set before serving.
Serve:
- Enjoy your grain-free mini blueberry Pop-Tarts as a delightful treat at any time of the day!
Perfect for Any Occasion
Whether it’s a cozy morning breakfast, a sweet addition to your brunch table, or a comforting snack during the day, these grain-free mini blueberry Pop-Tarts offer a healthier, guilt-free way to enjoy a beloved classic. They’re bound to impress both kids and adults alike with their delightful texture and delectable flavor.
Invite the joy of baking into your kitchen with these homemade grain-free mini blueberry Pop-Tarts, where every bite tells a story of thoughtful ingredients and delicious innovation. Enjoy the process, delight in the taste, and share the love!
