sugar cookie mug cake (grain free)

If you love sugar cookies but don’t have the time to whip up a whole batch, this Sugar Cookie Mug Cake is the perfect solution! With a buttery, tender base that tastes like a classic sugar cookie, and a creamy frosting to finish, this treat is ready in just minutes. Plus, it’s grain-free and customizable for dairy-free options!

tips for success

Coconut Flour: Since coconut flour is highly absorbent, stick to the measurements to avoid a dry cake.

• Microwave Time: Microwaves vary, so check your cake’s doneness early to avoid overcooking.

• Frosting Add-Ins: For a festive twist, mix a pinch of cinnamon or a drop of almond extract into the frosting.

Sugar cookie mug cake

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Prep Time 10 minutes minutes

Cook Time 1 minute minute

Servings 1

Ingredients

  

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For the Mug Cake:

• 2 tbsp coconut flour
• 1 tbsp tapioca starch
• 2 tbsp grass-fed whey protein, or vegan protein powder for dairy-free
• 1/4 tsp baking powder
• 2 tbsp monk fruit sugar, or any granulated sweetener of choice
• 3 tbsp full-fat coconut milk
• 3 tbsp melted refined coconut oil, or butter/avocado oil
• 1 large egg
• 1 tsp vanilla extract
• Dash of almond extract, optional, for sugar cookie flavor

For the Frosting:

• 1 tbsp softened butter or coconut oil, for dairy-free
• 2 tbsp powdered monk fruit sugar, or powdered sugar
• 1/4 tsp vanilla extract
• 1/2 tsp almond milk, or water to thin, if needed

Optional toppings:

• Festive sprinkles
• A pinch of flake salt

Instructions

 

Step 1: Make the Mug Cake

• In a microwave-safe mug, whisk together the coconut flour, tapioca starch, protein powder, baking powder, and monk fruit sugar.
• Add the coconut milk, melted coconut oil, egg, vanilla extract, and almond extract. Stir until smooth and well combined.
• Microwave for 60-90 seconds. Start checking at the 60-second mark—the cake should be set but not dry. Let it cool for a minute.

Step 2: Prepare the Frosting

• In a small bowl, mix the softened butter, powdered monk fruit sugar, and vanilla extract until creamy. Add almond milk or water, 1/4 teaspoon at a time, to reach your desired consistency.

Step 3: Assemble and Decorate

• Spread the frosting over the warm mug cake.
• Top with sprinkles or a pinch of flake salt for added flair.

Author: Ali Jenkins

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